Savory Beef Yakiniku: Quick Japanese Grilled Delight

This Beef Yakiniku is a quick and flavorful Japanese dish that's perfect for busy nights.

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Prep Time 15

Cook Time 10

Marinating Time 2

Total Time 2 25

Servings: 4 servings

Course: Dinner

Cuisine: Japanese

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

1 pound Flank or Skirt Steak Thinly sliced against the grain
¼ cup Low-Sodium Light Soy Sauce Use tamari for gluten-free
1 tablespoon Gochujang (Korean Red Chili Paste) Swap with sriracha if necessary
2 tablespoons Mirin Rice vinegar mixed with sugar can replace it
1 tablespoon Minced Ginger Grated fresh ginger works well
1 teaspoon Garlic Powder or Paste Fresh minced garlic can be used
1 tablespoon Sesame Oil Olive oil is a suitable substitute
1 tablespoon Neutral Oil Can use avocado or rapeseed
1 tablespoon Light Brown Sugar White sugar can be a quick substitute

For Serving

1 tablespoon Sesame Seeds Optional but recommended
2 cups Boiled Rice Cauliflower rice as a low-carb alternative
1 cup Chopped Cucumber
1 cup Chopped Tomato

Equipment

Mixing Bowl
Wok or Cast-Iron Skillet

Method

Step-by-Step Instructions

In a mixing bowl, whisk together the marinade ingredients until smooth.
Thinly slice the steak and add to the marinade, covering and refrigerating.
Preheat the pan over high heat.
Cook half of the marinated beef in a single layer, searing for 3 minutes.
Stir and cook for another 2-3 minutes, then transfer to a serving bowl.
Repeat with the remaining beef.
Garnish with sesame seeds and serve with rice and vegetables.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 28gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 650mgFiber: 2gSugar: 10gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

Marinate the beef for up to 24 hours for richer flavor. Consider adding sliced vegetables for a twist.

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