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–+ servings
Spicy Buffalo Chicken Wraps

Spicy Buffalo Chicken Wraps: A Quick Flavor Explosion

Enjoy a quick and flavorful meal with these Spicy Buffalo Chicken Wraps, perfect for lunch any day.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 2 cups Cooked Chicken Breast Leftover or rotisserie chicken works well.
  • 1/3 cup Buffalo Sauce Adjust based on your heat preference.
  • 2 tablespoons Butter Can substitute with olive oil.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 2 large Tortillas Flour or whole wheat for a healthier option.
For the Fresh Fillings
  • 1/2 cup Ranch Dressing Can substitute with blue cheese or garlic yogurt.
  • 1 cup Lettuce Feel free to use any leafy greens.
  • 2 stalks Celery Diced for crunch.
  • 1/2 cup Carrots Shredded for texture.
  • 1/2 cup Shredded Cheddar Cheese Switch to pepper jack for added spice.

Equipment

  • Medium pot
  • Microwave
  • Skillet
  • Mixing Bowl
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions for Spicy Buffalo Chicken Wraps
  1. Poach the chicken until fully cooked and shred it using two forks.
  2. Melt butter in a bowl, then stir in Buffalo sauce and garlic powder. Toss shredded chicken in the sauce.
  3. Chop lettuce, dice celery, and shred carrots.
  4. Warm tortillas in the microwave for 20-30 seconds.
  5. Assemble the wraps by spreading ranch dressing, adding chicken mixture, veggies, and cheese.
  6. Roll the wraps tightly and toast in a skillet if you prefer them crispy.
  7. Serve sliced in half with extra dip on the side.

Nutrition

Serving: 1wrapCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

These wraps are quick and customizable for an enjoyable dinner experience. Adjust the recipe to fit your taste preferences.

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