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Sticky Chicken Bowls Recipe

Sticky Chicken Bowls Recipe: A Cozy Dinner Delight

This Sticky Chicken Bowls Recipe offers a comforting blend of sweet and spicy flavors, perfect for a delightful family dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken breasts Can substitute with boneless thighs for juicier texture.
  • 2 tablespoons olive oil For searing the chicken.
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon chili powder Adjust to spice preference.
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
For the Sticky Sauce
  • 1/4 cup soy sauce Pivotal for the sticky sauce.
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic Minced.
  • 1 tablespoon sriracha Adjust to spice preference.
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 1 tablespoon arrowroot powder Or cornstarch for thickening.
For the Bowl
  • 2 cups rice (uncooked) Jasmine or medium-grain recommended.
  • 2 cups broccoli Chopped into small florets.
  • 2 tablespoons sesame seeds For topping.
  • 1/4 cup mayo For the spicy mayo drizzle.
  • 1-2 tablespoons water To thin the spicy mayo.

Equipment

  • Skillet
  • Rice Cooker or Pot
  • Mixing bowls

Method
 

Directions
  1. Cook the rice according to package instructions (15-20 minutes), fluff and keep warm.
  2. Slice chicken into strips and season with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
  3. Heat olive oil in a skillet over medium-high heat; cook chicken strips for 5-7 minutes until golden brown and cooked through.
  4. Chop broccoli and sauté in the skillet for 3-5 minutes until bright green and tender.
  5. Whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and arrowroot powder until smooth; pour over chicken and simmer for 2-3 minutes.
  6. Mix mayo with sriracha and water until smooth for the drizzle.
  7. Assemble bowls with rice, glazed chicken and broccoli, drizzle with spicy mayo, and sprinkle with sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Consider making the sticky sauce ahead of time and refrigerating it for up to 3 days to save time on busy evenings.

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