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Sun-Dried Tomato Pasta Salad with Artichoke Hearts

Sun-Dried Tomato Pasta Salad with Artichoke Hearts Bliss

A vibrant Sun-Dried Tomato Pasta Salad with Artichoke Hearts that dazzles with flavors and colors.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 340

Ingredients
  

Vinaigrette
  • 1 cup Sun-Dried Tomatoes Use oil-packed or rehydrate dried tomatoes
  • 2 tablespoons Fresh Lemon Juice Preferably fresh
  • 2 cloves Garlic Minced
  • 1 tablespoon Dijon Mustard Quality brand recommended
  • 1/2 cup Extra Virgin Olive Oil High-quality oil
  • 1 tablespoon Fresh Oregano Chopped; substitute dried if unavailable
  • to taste Kosher Salt For seasoning
  • to taste Black Pepper For seasoning
Salad
  • 8 ounces Short Pasta e.g., Casarecce
  • 1 cup Frozen Artichoke Hearts Thaw and quarter before use
  • 1 tablespoon Olive Oil For sautéing artichokes
  • 1 medium Chopped Shallots Red onions can be substituted
  • 2 tablespoons Capers Rinsed
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional for heat
  • 1/4 cup Toasted Pine Nuts Or omit for nut-free
  • 1/4 cup Chopped Fresh Parsley Or any fresh herbs on hand
  • 1/4 cup Chopped Fresh Basil Or any fresh herbs on hand
  • 1/4 cup Shaved Pecorino Romano Substitute with Parmesan if necessary

Equipment

  • food processor
  • pot
  • Skillet
  • Mixing Bowl

Method
 

Preparation
  1. In a food processor, combine sun-dried tomatoes, fresh lemon juice, minced garlic, Dijon mustard, kosher salt, and black pepper. Blend until smooth, then slowly drizzle in olive oil to emulsify the vinaigrette.
  2. In a large pot of salted boiling water, cook short pasta until al dente, about 8-10 minutes. Drain and rinse with cold water, tossing lightly with olive oil.
  3. In a skillet, heat olive oil over medium-high heat. Add thawed artichoke hearts, seasoning with salt and pepper. Sauté for 5-8 minutes until lightly golden.
  4. In a large mixing bowl, combine pasta, vinaigrette, sautéed artichokes, pine nuts, parsley, and basil. Gently fold in Pecorino Romano cheese, then season to taste.
  5. Allow the salad to rest at room temperature for 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 42gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 400mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 120mgIron: 2mg

Notes

For optimal flavor, consider making extra vinaigrette to refresh the salad before serving. This salad is best enjoyed fresh but can be stored in the fridge for up to 3 days.

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