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–+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad: A Fresh and Easy Summer Delight

Sushi Cucumber Salad is a refreshing and customizable low-carb, gluten-free dish that makes for a perfect light meal or side.
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Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 units English Cucumber Freshness and crunch
  • 1 medium Sweet Onion Adds sharpness and flavor
  • 8 oz Imitation Crab, Shrimp, or Smoked Salmon For protein and variety
For the Dressing
  • 4 oz Cream Cheese Provides creaminess; substitute with coconut cream cheese for dairy-free
  • 2 tbsp Mayonnaise Adds richness; can substitute with vegan mayo
  • 2 tbsp Soy Sauce Use tamari for gluten-free option
  • 1 tbsp Rice Vinegar Adds tangy acidity
  • 1 tbsp Sesame Oil Enhances flavor with nutty undertone
Optional Add-Ins
  • 2 tbsp Fresh Herbs For aromatic touch
  • 1 cup Shredded Carrots or Radishes For added crunch and color
  • to taste Sriracha or Jalapeños For a spicy kick

Equipment

  • Mixing Bowl
  • colander
  • Whisk
  • Airtight container

Method
 

Preparation
  1. Wash cucumbers and sweet onions thoroughly, slice cucumbers into thin rounds and onions into fine strips. Sprinkle salt over cucumbers and let rest in colander for about 10 minutes.
  2. Pat cucumbers dry with paper towel.
Making the Dressing
  1. Soften cream cheese, whisk with mayonnaise until smooth, then add soy sauce, rice vinegar, and sesame oil.
Combining Ingredients
  1. Toss cucumbers and onions with half the creamy dressing. Add optional ingredients if desired.
Chilling the Salad
  1. Mix in remaining dressing, cover bowl, and refrigerate for at least 30 minutes.
Serving
  1. Stir salad gently before serving, transfer to serving bowl or plates, and garnish with sesame seeds or nori strips.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 500mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Experiment with fruits like mango or avocado, and mix in sriracha for heat. Prepare ingredients in advance for convenience.

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