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Sushi Cucumber Salad

Sushi Cucumber Salad: A Refreshing Taste of Japan at Home

This Sushi Cucumber Salad is a refreshing, customizable dish perfect for any meal.
Prep Time 10 minutes
Chill Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 150

Ingredients
  

For the Salad
  • 1 large English Cucumber Consider using Persian cucumbers for a smaller bite.
  • 1 medium Yellow Onion Substitute with green onions for a milder taste.
  • 1 medium Avocado Use just before serving to prevent browning.
  • 1 cup Optional Protein (imitation crab, shrimp, smoked salmon, or tuna) Choose based on dietary preference.
For the Dressing
  • 4 oz Whipped Cream Cheese Can be replaced with Greek yogurt for a lighter alternative.
  • 2 tbsp Mayonnaise Use light mayo or a vegan alternative for lower calories.
  • 2 tbsp Soy Sauce Use tamari or gluten-free soy sauce for a gluten-free version.
  • 1 tbsp Rice Vinegar Substituting with apple cider vinegar works well.
  • 1 tbsp Sesame Oil Can be omitted or substituted with olive oil if unavailable.
For Garnish
  • Furikake or Everything Bagel Seasoning Provides seasoning and texture; optional but recommended for additional flavor.

Equipment

  • colander
  • Mixing Bowl
  • sharp knife
  • Cutting board

Method
 

Step‑by‑Step Instructions for Sushi Cucumber Salad
  1. Begin by washing your English cucumber thoroughly under cold water. Using a sharp knife, thinly slice the cucumber into approximately ¼-inch rounds. Arrange the slices in a colander to allow excess moisture to drain while you prepare the other ingredients.
  2. Next, take your yellow onion and slice it thinly. If your onion pieces are large, quarter them to ensure even distribution in the salad. Set the sliced onion aside in a small bowl.
  3. In a mixing bowl, combine the whipped cream cheese and mayonnaise, stirring until the mixture is smooth and creamy. Gradually mix in the soy sauce, rice vinegar, and sesame oil.
  4. Add the sliced cucumber and onion to the dressing, gently tossing to coat them thoroughly. Avoid mashing the cucumbers for the best texture.
  5. If you’re adding any optional protein, fold it into the salad now, taking care not to break the delicate pieces.
  6. Just before serving, dice the avocado and gently fold it into the salad mixture.
  7. For an extra flavor punch, sprinkle furikake or everything bagel seasoning over the top of your salad. Allow it to chill in the refrigerator for about 10–15 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 350mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 25mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to 2 days. Add diced avocado just before serving to maintain vibrancy and texture.

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