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–+ servings
Strawberry Spinach Salad

Sweet and Crunchy Strawberry Spinach Salad in 15 Minutes

A vibrant Strawberry Spinach Salad that's quick to prepare and bursting with fresh flavors.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1/2 cup balsamic vinegar apple cider vinegar can be used for a lighter twist
  • 2 tablespoons honey or brown sugar; maple syrup can be used for a vegan alternative
For the Salad
  • 4 cups baby spinach arugula can be used for a peppery kick
  • 1 cup sliced strawberries offers a sweet, juicy component
  • 1/2 cup blueberries adds additional sweetness and color; raspberries can be used
  • 1/2 cup crumbled feta cheese goat cheese makes a delightful alternative
  • 1/4 cup chopped pecans walnuts or almonds are good substitutions

Equipment

  • small saucepan
  • Large mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. In a small saucepan over medium heat, combine balsamic vinegar and honey. Stir gently and bring to a gentle boil. Let simmer for 10 minutes until reduced to a syrupy consistency. Remove from heat and cool.
  2. In a large mixing bowl, combine spinach, sliced strawberries, blueberries, and crumbled feta cheese. Toss gently until evenly coated.
  3. Divide the salad into individual bowls and sprinkle chopped pecans over each. Drizzle with balsamic glaze and serve cold.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 250mgFiber: 3gSugar: 6gVitamin A: 3000IUVitamin C: 30mgCalcium: 100mgIron: 1.5mg

Notes

Serve immediately after dressing to maintain the crispness of the spinach. Customize with your choice of nuts or cheese.

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