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+ servings
Pineapple Coleslaw

Tangy Pineapple Coleslaw for a Refreshing Summer Treat

Enjoy vibrant pineapple coleslaw, a gluten-free, vegetarian dish packed with sweetness and tanginess, perfect for summer meals.
Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 2 cups Broccoli Coleslaw Substitute with regular coleslaw if unavailable
  • 2 cups Napa Cabbage Green cabbage can be used as a replacement
  • 1 cup Unsweetened Pineapple Tidbits Canned tidbits are convenient; fresh pineapple works well
  • 1/4 cup Sliced Green Onions Opt for chives if you prefer
For the Dressing
  • 1 cup Mayonnaise Greek yogurt or vegan mayo can lighten it up
  • 1/4 cup Seasoned Rice Vinegar Apple cider vinegar is a good alternative
  • 1/2 teaspoon Coarse Ground Black Pepper Regular black pepper will work as well
  • 1/2 teaspoon Kosher Salt Table salt is an acceptable substitute

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the broccoli coleslaw, shredded Napa cabbage, drained pineapple tidbits, and sliced green onions. Ensure the vegetables are well-mixed for even distribution of flavors.
  2. In a separate bowl, whisk together mayonnaise, seasoned rice vinegar, reserved pineapple liquid, coarse ground black pepper, and kosher salt until you have a smooth and creamy dressing.
  3. Pour the dressing over the vegetable mixture and gently toss to coat all the ingredients evenly.
  4. Cover the coleslaw mixture and refrigerate for at least 4 hours, or overnight if possible, to allow the flavors to meld beautifully.
  5. Before serving, give your pineapple coleslaw a good stir to redistribute the dressing and refresh the ingredients.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 1gFat: 11gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 100mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Let the coleslaw marinate in the fridge overnight for improved flavor. Use unsweetened pineapple tidbits to avoid excessive sweetness.

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