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Viral Cucumber Salad

Viral Cucumber Salad: Refreshingly Easy Sushi-Inspired Delight

Enjoy the Viral Cucumber Salad, a healthy, easy dish perfect for spring meals, combining crisp cucumbers and creamy dressing.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Salads
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Seedless English Cucumber Substitute with Persian cucumbers if unavailable.
  • 1 medium Onion Use slivers; consider green onions for a milder taste.
  • 4 oz Cream Cheese Plant-based cream cheese works for a dairy-free option.
  • 1/2 cup Mayonnaise Greek yogurt can substitute for a lighter version.
For the Toppings
  • 2 tablespoons Sesame Seeds Add for crunch and nutty flavor.
  • 2 tablespoons Seaweed Flakes Enhance flavor and texture.
  • 1 medium Jalapeños If desired, thinly sliced for heat.

Equipment

  • sharp knife
  • Mandoline
  • Large deli container
  • Spatula or wooden spoon

Method
 

Preparation Steps
  1. Begin by slicing the cucumber into rounds, about ⅛-inch thick, and lay them on a paper towel to absorb moisture.
  2. Prepare onion slivers for added flavor and crunch, slicing them thinly.
  3. In a large container, mix cucumbers and onions with cream cheese and mayonnaise, folding gently.
  4. Add, sesame seeds and seaweed flakes, mixing well for an even flavor distribution.
  5. Serve immediately or chill for 15-30 minutes to enhance flavors before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 10gProtein: 4gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

To maintain freshness, keep the salad covered in an airtight container for up to 2 days. Avoid room temperature for more than 2 hours.

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