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–+ servings
Lemon Cottage Cheese Mousse

Zesty Lemon Cottage Cheese Mousse for Guilt-Free Indulgence

Enjoy a guilt-free indulgence with this Lemon Cottage Cheese Mousse, a protein-packed dessert that combines creamy cottage cheese and zesty lemon.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 1 cup Cottage Cheese Opt for low-fat for an even lighter touch.
  • ¼ cup Freshly Squeezed Lemon Juice Ideal for refreshing citrus zing.
  • ½ cup Greek Yogurt Adds extra creaminess and protein.
For the Optional Topping
  • ½ cup Heavy Cream Whipped for a richer finish.
  • to taste Honey or Sweetener Balances the tart lemon flavor.

Equipment

  • Blender
  • Mixing Bowl
  • food processor

Method
 

Step-by-Step Instructions
  1. In a blender or food processor, combine cottage cheese with freshly squeezed lemon juice. Blend until smooth, about 1-2 minutes.
  2. Add Greek yogurt to the blended mixture and pulse for 30 seconds until fully incorporated.
  3. Transfer the creamy mixture into serving bowls, smooth the surface, and cover with plastic wrap.
  4. Chill the covered mixture in the refrigerator for at least 30 minutes.
  5. For optional topping, whip heavy cream until soft peaks form, about 2-3 minutes.
  6. Serve the mousse chilled, topped with whipped cream and fresh berries or mint leaves.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 100mgPotassium: 180mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 0.5mg

Notes

Blend thoroughly for a smooth texture. Chill mousse for optimal flavor. Adjust sweetener to taste and feel free to experiment with flavor variations.

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